7-Week ADHD & Executive Function Parent Course
Move from constantly reminding, troubleshooting, and wondering what to do next to feeling informed, confident, and equipped to support your child.
Over 7 weeks, you'll learn to understand what's underneath your child's executive function challenges and how ADHD, nervous system state, relationships, and environment can influence their ability to access these skills. You'll leave with practical, evidence-based tools to create the conditions for your child to thrive—with more calm, connection, and confidence for your whole family.
Let’s get started!
You’re in the right place if…
You feel like the constant homework manager, reminder system, and emotional support for your child—while also feeling like you have to tiptoe around overwhelm, shutdowns, frustration, or unpredictable emotions related to school.
You’re ready for things to feel different: less conflict, less exhaustion, more connection, more independence, and more confidence in how to support your child’s executive function.
You may be here if your child:
Forgets assignments, materials, or deadlines
Struggles to start homework without constant prompting
Gets overwhelmed by multi-step tasks or projects
Has difficulty with time management, planning, or organization
Avoids schoolwork, shuts down, or melts down around homework
Has ADHD, executive function challenges, giftedness, anxiety, autism, or learning differences
Seems bright and insightful, but inconsistent in performance
You are ready for:
Feeling more like your child’s parent again instead of their full-time homework manager
Practical executive function tools and systems that actually work for the ADHD brain
Clearer systems for tracking assignments, homework, and missing work without carrying the entire mental load yourself
Less constant reminding, monitoring, and micromanaging
Less school stress and homework conflict at home
Supporting your child in building more confidence, independence, accountability, and follow-through
A deeper understanding of why your child struggles and how to support them more effectively
Better understanding how to advocate for the right school supports and accommodations, including 504 Plans, IEPs, and learning plans
Going into the next school year feeling more hopeful, prepared, and supported as a parent
A Peek of What’s Inside
What Are Executive Function Skills?
The Why Behind Procrastination
How to Check-in About Homework
Megan’s knowledge base is incredible
and she has a great demeanor and wonderful way of communicating.
My husband and I learned so much !
— Jeanne B. (Parent of 9th Grader)
What you’ll get
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Understand the ADHD Brain
Gain a deeper understanding of how ADHD and executive function influence your child's behavior, learning, emotions, and daily life—so you can respond with greater confidence and less frustration.
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Executive Function Toolkit
Access practical executive function tools, templates, articles and resources you can begin using immediately.
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Parent Workbook
Work through each week’s content, with journal prompts and assigned reading to reinforce learning.
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Student Executive Function Workbook
Designed to help students better understand their brains, learning style, nervous system needs, and the executive function tools that work best for them.
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Understand How to Advocate
Learn how to confidently navigate the 504 and IEP process so you can advocate for the school supports your child needs to thrive.
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7 Self-Paced Video & Audio Modules
Learn at your own pace with the flexibility to watch or listen whenever it works best for you. Return to the lessons whenever you need support.
“We learned concrete strategies, shifting us from the ‘homework police’ into calm, supportive allies”.
— Esha C. (Parent of 8th grader)What we cover
Each module explores a different aspect of ADHD and executive function, equipping you with evidence-based strategies, practical tools, and a new framework for understanding your child's unique brain, so you can parent with greater confidence, connection, and clarity.
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What EF skills actually are (task initiation, working memory, organization, etc.)
Identify your child’s specific challenges and strengths
Set clear goals
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The “30% rule” → setting realistic expectations
ADHD as a brain-based difference (not a behavior problem)
Why middle and highschool can be such a challenging time for kids with ADHD
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Build a clear homework routine that reduces stress
Create environments that support focus and follow-through
Use Sunday/Wednesday check-ins
Learn key phrases and communication tools that work better for the ADHD brain than “Did you do it?”—reducing defensiveness, improving follow-through, and supporting more independence and accountability.
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Replace reminders and frustration with clear, effective communication
Reflective listening + validation
Reduce shame, blame, and power struggles
Understand the ADHD brain’s negativity bias
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Understand time blindness (now vs. not now)
Build routines and timelines that actually work
Address procrastination with structure—not pressure
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Shift from fixer → thinking partner
Teach your child how to solve problems independently
Use cognitive offloading tools (lists, whiteboards, systems)
Reduce overwhelm and build organization
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Understand 504 plans vs. IEPs
Learn how to communicate with teachers
Build systems to track school communication
Support your child in self-advocacy
It’s time for a new approach
Start Today
Start Today
Need-Based Scholarships Available
We believe families should have access to executive function support and education. A limited number of need-based scholarships are available for the Parent Summer Reset. If cost is a barrier, please reach out to discuss available options.